Other

Alfalfa

Alfalfa Seeds (Sprouted)

Alfalfa Sprouts

Bean Sprouts (Soybean or Mung)

View More Alfalfa Nutritional Info

Almond Butter

Almond Nut Paste

Almond Paste (Marzipan Paste)

Almond Butter Nuts (with Salt Added)

Almond Butter Nuts (Without Salt Added)

View More Almond Butter Nutritional Info

Almond Milk

Sweetened Almond Milk

View More Almond Milk Nutritional Info

Apple Cider

Sparkling Cider

Apple Cider Flavored Drink (made From Powdered Mix, with Sugar and Vitamin C Added)

View More Apple Cider Nutritional Info

Apple Pie

Apple Pie (One Crust)

Apple Pie (Two Crust)

Apple Pie (Individual Size or Tart)

View More Apple Pie Nutritional Info

Barley

Pearled Barley (Cooked)

Barley (Fat Not Added in Cooking)

View More Barley Nutritional Info

Beverages

Cola Soda (with Caffeine)

View More Beverages Nutritional Info

Bison

Bison Meat (Lean Only)

Bison Ribeye (Lean Only, Trimmed to 0" Fat)

View More Bison Nutritional Info

Blueberry Pie

Blueberry Pie (Individual Size or Tart)

Blueberry Pie Fillings (Canned)

Blueberry Pie (One Crust)

Blueberry Pie (Two Crust)

View More Blueberry Pie Nutritional Info

Bread Crumbs

Bread Crumbs (Seasoned)

View More Bread Crumbs Nutritional Info

Breakfast Items

Egg and Cheese Sandwich

View More Breakfast Items Nutritional Info

Brown Sugar

Brown Sugar and Water Syrup

Brown Sugar Liquid

View More Brown Sugar Nutritional Info

Bulgur

Bulgur (Cooked)

Bulgur (Fat Added in Cooking)

Bulgur (Fat Not Added in Cooking)

View More Bulgur Nutritional Info

Capers

View More Capers Nutritional Info

Carrot Cake

Carrot Cake with Icing

Carrot Cake without Icing

Carrot Cake (Dry Mix, Pudding Type)

Diet Carrot Cake

View More Carrot Cake Nutritional Info

Casseroles

Tuna Casserole with Vegetables and Mushroom Soup

Tuna Noodle Casserole with Vegetables in Cream or White Sauce

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)

Eggplant with Cheese and Tomato Sauce

Cooked Green String Beans with Mushroom Sauce

View More Casseroles Nutritional Info

Challah

Challah Egg Bread

Toasted Challah Egg Bread

View More Challah Nutritional Info

Champagne

Fruit Punch (Alcoholic)

View More Champagne Nutritional Info

Cherry Pie

Cherry Pie (Commercial)

Cherry Pie (From Recipe)

Cherry Pie (Individual Size or Tart)

Cherry Pie (One Crust)

View More Cherry Pie Nutritional Info

Chilaquiles

Chilaquiles, Tortilla Casserole with Salsa and Cheese

Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg

View More Chilaquiles Nutritional Info

Chimichangas

Chimichanga with Beef

Chimichanga with Beef and Cheese

Chimichanga with Chicken and Cheese

Chimichanga with Beef and Red Chili Peppers

View More Chimichangas Nutritional Info

Chocolate Cake

Chocolate Cake (Without Frosting)

Chocolate Cake (with Chocolate Frosting)

Chocolate Angel Food Cake

Chocolate Sponge Cake

Chocolate Chiffon Cake

View More Chocolate Cake Nutritional Info

Chocolate Chip Cookies

Chocolate Chip Cookie

Chocolate Chip Cookies (with Butter)

Chocolate Chip Cookies (Soft Type)

Chocolate Chip Cookies (Lower Fat)

Chocolate Chip Cookies (with Margarine)

View More Chocolate Chip Cookies Nutritional Info

Chow Mein

Chow Mein or Chop Suey with Meat and Noodles

Beef Chow Mein or Chop Suey with Noodles

Chicken or Turkey Chow Mein or Chop Suey with Noodles

Pork Chow Mein or Chop Suey with Noodles

Shrimp Chow Mein or Chop Suey with Noodles

View More Chow Mein Nutritional Info

Cobbler

Apricot Cobbler

View More Cobbler Nutritional Info

Coffee Creamer

Cream Substitute (Powdered)

Cream Substitute (Liquid)

Cream Substitute (Light Powdered)

Cream Substitute (Light Liquid)

Frozen Cream Substitute

View More Coffee Creamer Nutritional Info

Collards

Cooked Collards

Cooked Collards (from Canned)

Collards (Chopped, Frozen)

Cooked Collards (from Fresh)

View More Collards Nutritional Info

Corn Dogs

Corn Dog (Frankfurter or Hot Dog with Cornbread Coating)

View More Corn Dogs Nutritional Info

Cornmeal

Yellow Whole Grain Corn Meal

White Whole Grain Cornmeal

Cornmeal Mush made with Milk

Cornmeal Mush made with Water

Fried Cornmeal Mush

View More Cornmeal Nutritional Info

Croutons

Seasoned Croutons

View More Croutons Nutritional Info

Desserts

Chocolate Cake (with Chocolate Frosting)

Chocolate Chip Cookie

View More Desserts Nutritional Info

Dumplings

Wonton (Meat Filled Fried Won Ton)

Steamed Dumpling (Filled with Meat Poultry or Seafood)

Meat Filled Dumpling

View More Dumplings Nutritional Info

Egg Rolls

Meatless Egg Roll

Egg Roll with Shrimp

Egg Roll with Chicken or Turkey

Egg Roll with Beef and/or Pork

Dim Sum (Meat Filled Egg Roll-Type)

View More Egg Rolls Nutritional Info

Eggnog

Eggnog (with 2% Reduced Fat Milk)

Eggnog (Alcoholic)

Eggnog-Flavor Powder Mix (with Whole Milk)

View More Eggnog Nutritional Info

Empanadas

Chicken Empanadas

Cheese Empanadas

Vegetable Empanadas

Fruit Filled Mexican Turnover Empanada

View More Empanadas Nutritional Info

Falafel

View More Falafel Nutritional Info

Fish Oil

Cod Liver Fish Oil

Salmon Fish Oil

Sardine Fish Oil

Herring Fish Oil

View More Fish Oil Nutritional Info

Flour

White Wheat Flour (All Purpose)

Whole Wheat Flour

Whole Grain Wheat Flour

Yellow Whole Grain Corn Flour

View More Flour Nutritional Info

French Toast

Plain French Toast

French Toast with Butter

French Toast (with Low Fat 2% Milk)

French Toast (Frozen)

French Toast Sticks

View More French Toast Nutritional Info

Fritters

Wheat Flour Fritter

View More Fritters Nutritional Info

Frostings

Chocolate Icing

Creamy Chocolate Frostings

Creamy Vanilla Frostings

Glaze Frostings

View More Frostings Nutritional Info

Frozen Drinks

Frozen Fruit Cocktail or Mix

Frozen Grapefruit Juice (Reconstituted with Water)

Frozen Italian Ice

View More Frozen Drinks Nutritional Info

Fruit

View More Fruit Nutritional Info

Fruit Cocktail

Fruit Cocktail or Mix

Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)

Juice Pack Cooked or Canned Fruit Cocktail

Frozen Fruit Cocktail or Mix

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)

View More Fruit Cocktail Nutritional Info

Gelatin

Gelatin Dessert

Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener)

Gelatin Dessert with Cream Cheese

Gelatin Dessert with Fruit

Gelatin Dessert with Fruit and Cream Cheese

View More Gelatin Nutritional Info

Goulash

Beef Goulash with Noodles

Beef Goulash with Potatoes

Lamb or Mutton Goulash

View More Goulash Nutritional Info

Grape Juice

Cranberry-Grape Juice (Bottled)

Grape Juice Drink (Canned)

Apple Grape Juice

View More Grape Juice Nutritional Info

Grapefruit Juice

Grapefruit Juice

Pink Grapefruit Juice

White Grapefruit Juice

Freshly Squeezed Grapefruit Juice

Grapefruit and Orange Juice

View More Grapefruit Juice Nutritional Info

Grits

Grits with Cheese

View More Grits Nutritional Info

Gyros

Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread)

Lamb Gyro Sandwich

Beef Gyro Sandwich

Chicken Gyro Sandwich

View More Gyros Nutritional Info

Hominy

Hominy (White, Canned)

Yellow Hominy (Canned)

Cooked Hominy (Fat Added in Cooking)

Cooked Hominy (Fat Not Added in Cooking)

View More Hominy Nutritional Info

Horseradish

Horseradish Sauce

Horseradish-Tree Pods

Horseradish-Tree Leafy Tips

Horseradish-Tree Pods (Without Salt, Drained, Cooked, Boiled)

View More Horseradish Nutritional Info

Hot Chocolate

Hot Chocolate Cocoa (Made with Whole Milk)

Cocoa and Sugar Mixture (with Lowfat Milk)

Cocoa and Sugar Mixture (with Reduced Fat Milk)

Cocoa and Sugar Mixture (with Milk)

Cocoa and Sugar Mixture (with Skim Milk)

View More Hot Chocolate Nutritional Info

Lo Mein

Chicken Lo Mein

Meatless Lo Mein

View More Lo Mein Nutritional Info

Malt Drinks

Chocolate Malted Milk

Chocolate Malted Milk (with Skim Milk)

Chocolate Malted Milk (Dry Mix)

View More Malt Drinks Nutritional Info

Meatless Foods

Meatless Chicken

Meatless Sausage

Meatless Vegetable Burger or Patty

Meatless Meatballs

View More Meatless Foods Nutritional Info

Melt Sandwiches

Tuna Melt Sandwich

Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun

View More Melt Sandwiches Nutritional Info

Mousse

Chocolate Mousse

Mousse (Flavors Other Than Chocolate)

Chocolate Mousse (Mix, No-Bake Type)

Fish Timbale or Mousse

Reduced Calorie Lowfat Chocolate Mousse (Dry Mix, Water Added)

View More Mousse Nutritional Info

Nectar

View More Nectar Nutritional Info

Nougat

Chocolate Covered Nougat

Chocolate Covered with Caramel Nougat

Nougat with Almonds

View More Nougat Nutritional Info

Nutrition Drinks

Ready-to-Drink Meal Supplement or Replacement

Fruit Flavored Sports Drink

Fruit Flavored Sports Drink (Low Calorie)

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)

View More Nutrition Drinks Nutritional Info

Pate

Goose Liver Pate (Pate De Foie Gras, Smoked Canned)

Chicken Liver Pate (Canned)

Liver Pate (Canned)

Pate (Truffle Flavor)

View More Pate Nutritional Info

Pecan Pie

Pecan Pie (Individual Size or Tart)

Pecan Pie (Commercial)

View More Pecan Pie Nutritional Info

Pie Crust

Pie Crust (Frozen, Baked)

View More Pie Crust Nutritional Info

Pot Pies

Chicken or Turkey Pot Pie

Vegetarian Pot Pie

View More Pot Pies Nutritional Info

Potato Skins

Baked Potato Skins

Fried Potato Skins

Fried Potato Skins with Cheese

Fried Potato Skins with Cheese and Bacon

Potato Skins Chips

View More Potato Skins Nutritional Info

Protein Powder

Protein Meal Replacement Powder

Protein Supplement Powder

Soy Protein Isolate

Soy Protein Meal Replacement Powder

View More Protein Powder Nutritional Info

Quiche

Quiche with Meat, Poultry or Fish

Meatless Spinach Quiche

Meatless Cheese Quiche

Meatless Broccoli Quiche

View More Quiche Nutritional Info

Raisin Bran

Shredded Wheat and Bran Cereal

Oat Bran Cereal

Bran and Malted Flour Cereal

View More Raisin Bran Nutritional Info

Red Potatoes

Red Potatoes (Flesh and Skin)

Red Potatoes (Flesh and Skin, Baked)

View More Red Potatoes Nutritional Info

Rice Noodles

Rice Noodles (Cooked)

Long Rice Noodles

Chow Fun Rice Noodles

Dry Rice Noodles

Chinese Noodles (Mung Beans) (Cellophane or Long Rice)

View More Rice Noodles Nutritional Info

Roasted Potatoes

Roasted Potato (with Salt)

Roasted Potato (Fat Not Added in Cooking, with Salt)

View More Roasted Potatoes Nutritional Info

Rum

Hot Buttered Rum

View More Rum Nutritional Info

Samosas

Meat Knish (Pastry Filled with Meat)

Potato Knish (Pastry Filled with Potato)

Vegetables in Pastry

View More Samosas Nutritional Info

Sandwich Cookies

Chocolate Sandwich Cookies (with Creme Filling)

Chocolate and Vanilla Sandwich Cookie

Chocolate Chip Sandwich Cookie

Reduced Fat Chocolate Sandwich Cookie

View More Sandwich Cookies Nutritional Info

Sauerkraut

Sauerkraut (Solid and Liquids, Canned)

Cooked Sauerkraut

Low Sodium Sauerkraut (Canned)

Sauerkraut (Low Sodium, Canned)

Cooked Sauerkraut (Fat Added in Cooking)

View More Sauerkraut Nutritional Info

Seaweed

Seaweed (Prepared with Soy Sauce)

Agar Seaweed (Dried)

View More Seaweed Nutritional Info

Shallots

Shallots (Freeze-Dried)

View More Shallots Nutritional Info

Sherbet

View More Sherbet Nutritional Info

Sides

Potato French Fries

Onion Rings (Breaded and Fried)

Potato Pancakes

Fish Stick Patty or Fillet

Baked Potato (Peel Eaten, with Salt)

View More Sides Nutritional Info

Snacks

Leather Fruit Bars

View More Snacks Nutritional Info

Snow Peas

Snow or Sugar Snap Peas

Snow or Sugar Snap Peas (Frozen)

Snowpeas (Pea Pod)

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)

Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)

View More Snow Peas Nutritional Info

Soy Yogurt

View More Soy Yogurt Nutritional Info

Spreads

Chicken Salad Spread

View More Spreads Nutritional Info

Spring Rolls

Vegetable Spring Roll

Shrimp Spring Roll

Chicken Spring Roll

Pork Spring Roll

Vegetables and Rice Paper Roll with Meat and/or Shrimp

View More Spring Rolls Nutritional Info

Stir Frys

Chicken Stir Fry

Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)

View More Stir Frys Nutritional Info

Stuffing

Cornbread Stuffing

Bread Stuffing (Dry Mix)

Bread Stuffing (Dry Mix, Commercial)

Bread Stuffing Made with Egg

View More Stuffing Nutritional Info

Sun-Dried Tomatoes

Sun-Dried Tomatoes

Sun-Dried Tomatoes (In Oil, Drained)

View More Sun-Dried Tomatoes Nutritional Info

Supplements

High Protein Meal Replacement or Supplement with Soy

High Protein Nutrient Supplement Powder

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)

Protein Supplement Powder

Ready-to-Drink Meal Supplement or Replacement

View More Supplements Nutritional Info

Tabouli

Tabbouleh (Bulgar with Tomatoes and Parsley)

View More Tabouli Nutritional Info

Taco Shells

Corn Taco Shell

Flour Taco Shell

Taco Shells (Baked)

Taco Shells (Without Added Salt, Baked)

View More Taco Shells Nutritional Info

Tamales

Tamale with Chicken

Tamale with Meat

Sweet Tamale with Fruit

View More Tamales Nutritional Info

Taquitos

Taquitos with Chicken

Taquitos with Meat

Flauta with Chicken

Flauta with Beef

View More Taquitos Nutritional Info

Tempeh

Tempeh (Cooked)

View More Tempeh Nutritional Info

Tempura

Vegetable Tempura

Fish Cake (Kamaboko) Tempura

View More Tempura Nutritional Info

Toppings

Whipped Topping (Low Fat, Frozen)

Frozen Whipped Topping

Strawberry Toppings

Chocolate Icing

View More Toppings Nutritional Info

Turnover

Apple Turnover or Dumpling

Berry Turnover or Dumpling

Meat and Cheese Turnover

Meat and Vegetable Turnover

View More Turnover Nutritional Info

Vegetables

View More Vegetables Nutritional Info

Water Chestnuts

Waterchestnuts (Solids and Liquids, Canned)

View More Water Chestnuts Nutritional Info

Browse Common Foods

Beans & Legumes

Breads & Cereals

Cheese, Milk & Dairy

Pasta, Rice & Noodles

Sauces, Spices & Spreads

Sweets, Candy & Desserts