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Tamale with Chicken
Tamale with Chicken
Common serving sizes
1 tamale
100 g
1 cup
Cals
126
Fat
6.29 g
Carbs
11.07 g
Prot
6.42 g
There are 126 calories in 1 Tamale with Chicken.
Nutrition Facts
Serving Size
1 tamale
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
6.29g
8%
Saturated Fat
2.187g
11%
Trans
Fat
-
Polyunsaturated Fat
1.029g
Monounsaturated Fat
2.624g
Cholesterol
18mg
6%
Sodium
364mg
16%
Total Carbohydrate
11.07g
4%
Dietary Fiber
1.5g
5%
Sugars
0.61g
Protein
6.42g
Vitamin D
-
Calcium
24mg
2%
Iron
1.36mg
8%
Potassium
128mg
3%
Vitamin A
6mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tamale
126
100 g
180
1 cup
295
Related types of Tamales
Sweet Tamale with Fruit
Sweet Tamale
Tamale with Meat
View More Tamales Nutritional Info
See also
Tamale Casserole with Meat
Chicken
Chicken Kiev
Chicken Skin
Chicken Marsala
View More
Canada