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Flauta with Chicken
Flauta with Chicken
Common serving sizes
1 oz
1 cup
100 g
1 flauta
Cals
319
Fat
22.51 g
Carbs
17.81 g
Prot
12.32 g
There are 319 calories in 1 Flauta with Chicken.
Nutrition Facts
Serving Size
1 flauta
Amount Per Serving
Calories
319
% Daily Values*
Total Fat
22.51g
29%
Saturated Fat
4.28g
21%
Trans
Fat
-
Polyunsaturated Fat
8.078g
Monounsaturated Fat
8.788g
Cholesterol
31mg
10%
Sodium
156mg
7%
Total Carbohydrate
17.81g
6%
Dietary Fiber
2.7g
10%
Sugars
1.07g
Protein
12.32g
Vitamin D
-
Calcium
40mg
3%
Iron
0.99mg
6%
Potassium
267mg
6%
Vitamin A
11mcg
1%
Vitamin C
15.3mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
80
1 cup
268
100 g
282
1 flauta
319
Related types of Taquitos
Flauta with Beef
Taquitos with Chicken
Flauta
Taquitos with Meat
View More Taquitos Nutritional Info
See also
Chicken
Don Miguel Chipotle Chicken Flautas
Chicken Cornbread
Chicken Cacciatore
Almond Chicken
View More
Canada