| Bulgur | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup, cooked | 0.32 | 24.95 | 4.13 | 112 |
| 100 g | 0.24 | 18.48 | 3.06 | 83 |
| Bulgur (Cooked) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 0.24 | 18.58 | 3.08 | 83 |
| Bulgur (Fat Added in Cooking) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup, cooked | 7.24 | 23.68 | 3.92 | 167 |
| 100 g | 5.32 | 17.41 | 2.88 | 123 |
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