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Tempeh
Tempeh
Common serving sizes
1 oz
100 g
1 cup
Cals
193
Fat
10.8 g
Carbs
9.39 g
Prot
18.54 g
There are 193 calories in 100 grams of Tempeh.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
10.8g
14%
Saturated Fat
2.22g
11%
Trans
Fat
-
Polyunsaturated Fat
3.827g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
9.39g
3%
Dietary Fiber
-
Sugars
-
Protein
18.54g
Vitamin D
-
Calcium
111mg
9%
Iron
2.7mg
15%
Potassium
412mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
55
100 g
193
1 cup
320
Related types of Tempeh
Tempeh (Cooked)
View More Tempeh Nutritional Info
See also
Lightlife Smoky Tempeh Strips
Lightlife Original Tempeh
Lightlife Organic Tempeh
President's Choice Blue Menu Tempeh
Tofurky Marinated Tempeh Sesame Garlic
View More
Canada