Beef Empanadas | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 empanada | 17.25 | 20.22 | 6.65 | 263 |
100 g | 19.16 | 22.47 | 7.39 | 293 |
Chicken Empanadas | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 empanada | 13.35 | 20.52 | 7.92 | 235 |
100 g | 14.84 | 22.80 | 8.80 | 262 |
Cheese Empanadas | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 empanada | 17.06 | 20.76 | 8.92 | 273 |
100 g | 18.96 | 23.07 | 9.91 | 304 |