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Trail Mix
Trail Mix
Common serving sizes
1 oz
100 g
1 cup
Cals
693
Fat
44.1 g
Carbs
67.35 g
Prot
20.7 g
There are 693 calories in 1 cup of Trail Mix.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
693
% Daily Values*
Total Fat
44.1g
57%
Saturated Fat
8.325g
42%
Trans
Fat
-
Polyunsaturated Fat
14.475g
Monounsaturated Fat
18.795g
Cholesterol
0mg
0%
Sodium
344mg
15%
Total Carbohydrate
67.35g
24%
Dietary Fiber
-
Sugars
-
Protein
20.7g
Vitamin D
-
Calcium
117mg
9%
Iron
4.58mg
25%
Potassium
1028mg
22%
Vitamin A
2mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
131
100 g
462
1 cup
693
Related types of Trail Mix
Tropical Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
View More Trail Mix Nutritional Info
Related types of Snacks
Potato Chips
Pretzels
Leather Fruit Bars
Crackers
View More Snacks Nutritional Info
See also
No Name Original Trail Mix
Nature Valley Protein Crunchy Granola
Planters Deluxe Nut & Fruit
Krispy Kernels Dried Fruits Trail Mix
Nature's Garden Keto Deluxe Mix
View More
Canada