| Alfalfa Seeds (Sprouted) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 0.23 | 1.25 | 1.32 | 10 |
| 100 g | 0.69 | 3.78 | 3.99 | 29 |
| Alfalfa Sprouts | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 0.23 | 1.25 | 1.32 | 10 |
| 100 g | 0.69 | 3.78 | 3.99 | 29 |
| Sprouts | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 0.27 | 2.63 | 2.01 | 16 |
| 100 g | 0.48 | 4.69 | 3.59 | 29 |
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