| Goulash | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 10.51 | 24.78 | 23.80 | 291 |
| 100 g | 4.22 | 9.95 | 9.56 | 117 |
| Beef Goulash | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 4.63 | 3.02 | 13.20 | 109 |
| Beef Goulash with Noodles | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 14.42 | 27.46 | 30.10 | 366 |
| 100 g | 5.79 | 11.03 | 12.09 | 147 |
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