Seaweed (Prepared with Soy Sauce)

Common serving sizes
Cals
41
Fat
0.41 g
Carbs
7.57 g
Prot
3.73 g
There are 41 calories in 1 cup of Seaweed (Prepared with Soy Sauce).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
1051mg
46%
Total Carbohydrate
7.57g
3%
Dietary Fiber
0.7g
2%
Sugars
0.71g
Protein
3.73g
Vitamin D
-
Calcium
104mg
8%
Iron
2.04mg
11%
Potassium
152mg
3%
Vitamin A
74mcg
8%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seaweed

See also