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Chicken and Veggie Fried Rice
A flavorsome mix of chicken and vegetables.
per serve - Calories: 416kcal | Carbs: 49.87g | Prot: 36.74g | Fat: 6.48g
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Chicken and Green Beans
Low calorie, delicious supper.
per serve - Calories: 241kcal | Carbs: 13.24g | Prot: 24.00g | Fat: 10.53g
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Brown Rice with Peas and Shallots
Tasty, simple, and a great way to dress up your brown rice.
per serve - Calories: 850kcal | Carbs: 142.54g | Prot: 24.92g | Fat: 21.01g
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Chicken with Corn and Beans
A quick and easy flavorful meal.
per serve - Calories: 336kcal | Carbs: 34.55g | Prot: 29.35g | Fat: 10.06g
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Stir Fried Veggies
A great side dish for fried main dishes.
per serve - Calories: 127kcal | Carbs: 19.56g | Prot: 6.21g | Fat: 4.05g
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Wild Rice Casserole
Flavourful alternative to plain rice.
per serve - Calories: 261kcal | Carbs: 29.55g | Prot: 7.98g | Fat: 13.14g
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Veggie Quiche Muffins
A yummy, low carb, breakfast on the go muffin that kids love it too.
per serve - Calories: 69kcal | Carbs: 1.19g | Prot: 4.40g | Fat: 5.14g
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Chicken Fajita
Delicious and high-protein dish.
per serve - Calories: 430kcal | Carbs: 4.61g | Prot: 57.00g | Fat: 19.52g
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Chicken Casserole
Old school egg noodle bake.
per serve - Calories: 350kcal | Carbs: 53.54g | Prot: 14.55g | Fat: 8.68g
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Chicken Nuggets
Tender chicken thighs with parmesan coating.
per serve - Calories: 488kcal | Carbs: 1.75g | Prot: 49.88g | Fat: 33.65g
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