Name: Chicken Fajita
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 2 servings Pure Olive Oil; 3 medium Bell Peppers; 3 large Mushrooms; 1 slice large Onions; 1,137 g Chicken Breast

Ingredients

2 tbsps pure olive oil

3 medium bell peppers

3 large mushrooms

1 slice large onion

1.1 kg chicken breast

Directions

1.	Cut the vegetables and meat.
2.	In a pan, heat the oil and cook the meat.
3.	Add the vegetables. Season to taste and cook until done.

Nutritional Summary

There are 430 calories in 1 serving of Chicken Fajita.

Calorie Breakdown: 42% fat, 4% carbs, 54% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

19.52g

25%

Saturated Fat

4.825g

24%

Trans Fat

-

Polyunsaturated Fat

3.735g

Monounsaturated Fat

9.033g

Cholesterol

157mg

52%

Sodium

746mg

32%

Total Carbohydrate

4.6g

2%

Dietary Fiber

1.4g

5%

Sugars

2.96g

Protein

57g

Vitamin D

0mcg

1%

Calcium

32mg

2%

Iron

2.33mg

13%

Potassium

632mg

13%

Vitamin A

146mcg

16%

Vitamin C

113.7mg

126%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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