Name: Lentil Bread
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Ingredients: 2 medium Egg; 3 tbsps Olive Oil; 1 cup Water; 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting); 300 g Lentils

Ingredients

2 medium eggs

3 tbsps olive oil

1 cup water

1 tsp baking powder (sodium aluminum sulfate, double acting)

300 g lentils

Directions

1.	Soak lentils in water for 12 hours.
2.	Blend all ingredients together until smooth.
3.	Preheat your oven to 180°C.
4.	Pour the mixture into a pan, you can top it with seeds if you like, and bake for 50 minutes approximately.

Nutritional Summary

There are 70 calories in 1 serving of Lentil Bread.

Calorie Breakdown: 30% fat, 47% carbs, 23% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

70

% Daily Values*

Total Fat

2.38g

3%

Saturated Fat

0.399g

2%

Trans Fat

-

Polyunsaturated Fat

0.319g

Monounsaturated Fat

1.521g

Cholesterol

17mg

6%

Sodium

29mg

1%

Total Carbohydrate

8.28g

3%

Dietary Fiber

4.2g

15%

Sugars

0.31g

Protein

4.02g

Vitamin D

-

Calcium

22mg

2%

Iron

1.14mg

6%

Potassium

136mg

3%

Vitamin A

6mcg

1%

Vitamin C

0.6mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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