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Bacon and Mushroom Quiche
Mouthwatering quiche with bacon and mushroom.
per serve - Calories: 314kcal | Carbs: 19.57g | Prot: 12.49g | Fat: 21.90g
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Italian Meatballs, Mushroom and Fettuccine
Yummy classic pasta.
per serve - Calories: 474kcal | Carbs: 68.18g | Prot: 21.66g | Fat: 14.34g
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Mushroom Sauce
Use layered in lasagna or tossed with hot pasta.
per serve - Calories: 101kcal | Carbs: 5.64g | Prot: 1.97g | Fat: 8.25g
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HCG Mushroom Soup
Flavorful homemade mushroom soup.
per serve - Calories: 37kcal | Carbs: 3.95g | Prot: 2.77g | Fat: 1.33g
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Veggie Quiche Muffins
A yummy, low carb, breakfast on the go muffin that kids love it too.
per serve - Calories: 69kcal | Carbs: 1.19g | Prot: 4.40g | Fat: 5.14g
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Crustless Spinach Quiche
A yummy dish of spinach and eggs for any meal of the day.
per serve - Calories: 328kcal | Carbs: 4.70g | Prot: 20.84g | Fat: 25.34g
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Mini Broccoli Crustless Quiche
Mini broccoli, tomato, and mozzarella quiche.
per serve - Calories: 67kcal | Carbs: 1.66g | Prot: 6.05g | Fat: 3.92g
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Eggs and Cheese
Quick and easy scrambled eggs and cheese.
per serve - Calories: 365kcal | Carbs: 4.52g | Prot: 23.49g | Fat: 27.32g
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Fish and Fennel Chowder
A hearty soup made with fennel, pollock, onions potatoes.
per serve - Calories: 212kcal | Carbs: 20.93g | Prot: 16.32g | Fat: 7.15g
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Quinoa, Veggies and Tuna
Yummy quinoa dish with high nutritional value
per serve - Calories: 243kcal | Carbs: 30.65g | Prot: 17.54g | Fat: 6.23g
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