Name: Eggs and Cheese
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Ingredients: 1 dash Black Pepper; 1 tsp Red or Cayenne Pepper; 1 dash Salt; 2 1/2 Scrambled Egg; 1 serving Farmer's Marble Cheese

Ingredients

1 dash black pepper

1 tsp red or cayenne pepper

1 dash salt

2 eggs

30 g farmer's marble cheese

Directions

1.	Crack eggs, and whisk together all ingredients.
2.	Pour mixture into pan over medium high heat.
3.	Stir constantly.

Nutritional Summary

There are 365 calories in 1 serving of Eggs and Cheese.

Calorie Breakdown: 69% fat, 5% carbs, 26% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

365

% Daily Values*

Total Fat

27.32g

35%

Saturated Fat

12.29g

61%

Trans Fat

0.2g

Polyunsaturated Fat

2.466g

Monounsaturated Fat

6.971g

Cholesterol

526mg

175%

Sodium

639mg

28%

Total Carbohydrate

4.52g

2%

Dietary Fiber

0.5g

2%

Sugars

1.98g

Protein

23.49g

Vitamin D

2mcg

10%

Calcium

70mg

5%

Iron

3.21mg

18%

Potassium

210mg

4%

Vitamin A

299mcg

33%

Vitamin C

5.3mg

6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Find More Recipes

Filter by Meal Type
Breakfast
Lunch

Newest Recipes

Banana Oatmeal Muffins

Sweet, tasty, and low-calorie snack.

Spinach Roll

Easy and healthy recipe with simple ingredients.

Healthy Apple Muffin

It is delicious and tastes just like apple crumble.

Lentil Bread

Simple, healthy, and low in calories.

View More Recipes

Find more Eggs and Cheese recipes