High Liner Pan-Sear Selects Sole Lemon Pepper Calories and Nutritional Information

"High Liner Pan-Sear Selects Sole Lemon Pepper"

1 to 10 of 1000
Pan-Sear Selects Sole Lemon Pepper (High Liner) per 1 fillet (140g) - Calories: 230kcal \| Fat: 12.00g \| Carbs: 16.00g \| Prot: 17.00g Similar
Pan-Sear Selects Haddock (High Liner) per 1 fillet (151ml) - Calories: 230kcal \| Fat: 6.00g \| Carbs: 22.00g \| Prot: 22.00g Similar
Lemon Pepper Sole (High Liner) per 1 portion (138g) - Calories: 200kcal \| Fat: 9.00g \| Carbs: 17.00g \| Prot: 14.00g Similar
Pan-Sear Cod (High Liner) per 1 fillet (138g) - Calories: 200kcal \| Fat: 5.00g \| Carbs: 18.00g \| Prot: 21.00g Similar
Pan-Sear Tilapia (High Liner) per 1 serving (143g) - Calories: 230kcal \| Fat: 9.00g \| Carbs: 13.00g \| Prot: 24.00g Similar
Pan Sear Haddock (High Liner) per 1 serving (129g) - Calories: 200kcal \| Fat: 7.00g \| Carbs: 17.00g \| Prot: 17.00g Similar
Pan-Sear Mediterranean Salmon (High Liner) per 1 fillet (138g) - Calories: 240kcal \| Fat: 9.00g \| Carbs: 18.00g \| Prot: 22.00g Similar
Lemon Peppercorn Sole (High Liner) per 100g - Calories: 250kcal \| Fat: 16.00g \| Carbs: 18.00g \| Prot: 10.00g Similar
Pan-Sear Shrimp Butterflied (Garlic & Herb) (High Liner) per 100g - Calories: 180kcal \| Fat: 7.00g \| Carbs: 18.00g \| Prot: 10.00g Similar
Sole Fillets (High Liner) per 1 fillet (85g) - Calories: 70kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 16.00g Similar
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1 to 10 of 1000
Pan-Sear Selects Sole Lemon Pepper (High Liner) per 1 fillet (140g) - Calories: 230kcal \| Fat: 12.00g \| Carbs: 16.00g \| Prot: 17.00g Similar
Pan-Sear Selects Haddock (High Liner) per 1 fillet (151ml) - Calories: 230kcal \| Fat: 6.00g \| Carbs: 22.00g \| Prot: 22.00g Similar
Lemon Pepper Sole (High Liner) per 1 portion (138g) - Calories: 200kcal \| Fat: 9.00g \| Carbs: 17.00g \| Prot: 14.00g Similar
Pan-Sear Cod (High Liner) per 1 fillet (138g) - Calories: 200kcal \| Fat: 5.00g \| Carbs: 18.00g \| Prot: 21.00g Similar
Pan-Sear Tilapia (High Liner) per 1 serving (143g) - Calories: 230kcal \| Fat: 9.00g \| Carbs: 13.00g \| Prot: 24.00g Similar
Pan Sear Haddock (High Liner) per 1 serving (129g) - Calories: 200kcal \| Fat: 7.00g \| Carbs: 17.00g \| Prot: 17.00g Similar
Pan-Sear Mediterranean Salmon (High Liner) per 1 fillet (138g) - Calories: 240kcal \| Fat: 9.00g \| Carbs: 18.00g \| Prot: 22.00g Similar
Lemon Peppercorn Sole (High Liner) per 100g - Calories: 250kcal \| Fat: 16.00g \| Carbs: 18.00g \| Prot: 10.00g Similar
Pan-Sear Shrimp Butterflied (Garlic & Herb) (High Liner) per 100g - Calories: 180kcal \| Fat: 7.00g \| Carbs: 18.00g \| Prot: 10.00g Similar
Sole Fillets (High Liner) per 1 fillet (85g) - Calories: 70kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 16.00g Similar
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