High Liner

Pan Sear Haddock

Cals
200
Fat
7 g
Carbs
17 g
Prot
17 g
There are 200 calories in 1 serving (129 g) of High Liner Pan Sear Haddock.
Nutrition Facts
Serving Size 1 serving (129 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.000g
Cholesterol
50mg
17%
Sodium
460mg
20%
Total Carbohydrate
17.00g
6%
Dietary Fiber
-
Sugars
-
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Apr 23 05:18 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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