Steamed or Poached Haddock

Common serving sizes
Cals
110
Fat
0.91 g
Carbs
0 g
Prot
23.94 g
There are 110 calories in 100 grams of Steamed or Poached Haddock.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.165g
1%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.149g
Cholesterol
72mg
24%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.94g
Vitamin D
-
Calcium
42mg
3%
Iron
1.33mg
7%
Potassium
335mg
7%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also