| Serving Size | Calories | |
|---|---|---|
|
Fish Sticks Crispy Breaded
5 sticks (125g)
|
250 | |
|
Breaded Fillets Haddock
1 fillet (87g)
|
170 | |
|
Pan-Sear Mediterranean Salmon
1 fillet (138g)
|
240 | |
|
Filet de Sole
1 fillet (100g)
|
80 | |
|
Fish in Tempura Batter
2 portions (117g)
|
280 | |
|
Wild Pacific Salmon Fillets
1 fillet (110g)
|
130 | |
|
Pan-Sear Cod
1 fillet (138g)
|
200 | |
|
Lemon Pepper Sole
1 portion (138g)
|
200 | |
|
English Style Battered Fillets
2 fillets (125g)
|
300 | |
|
Roasted Garlic & Herb Haddock
1 piece (127g)
|
170 | |
|
Pan Sear Haddock
1 serving (129g)
|
200 | |
|
Tilapia Fillets
1 fillet (99g)
|
100 | |
|
Wild Pacific Salmon
1 fillet (98g)
|
80 | |
|
Pan-Sear Tilapia
1 serving (143g)
|
230 | |
|
Beer Battered Fish
1 fillet (62g)
|
160 | |
|
Fish Cakes
2 cakes (119g)
|
200 | |
|
Haddock Fillets
100g
|
80 | |
|
Fish Sticks
100g
|
200 | |
|
Fish Burger
2 burgers (132g)
|
300 | |
|
Salmon
100g
|
80 | |
