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Wild Rice Casserole
Flavourful alternative to plain rice.
per serve - Calories: 261kcal | Carbs: 29.55g | Prot: 7.98g | Fat: 13.14g
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Native American Wild Rice Salad
A different "cold salad". A fresh and yummy addition for summer picnics, or a meal.
per serve - Calories: 242kcal | Carbs: 34.24g | Prot: 5.55g | Fat: 10.22g
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Cabbage Roll Casserole
A quick casserole that is easy to prepare and sure to please.
per serve - Calories: 270kcal | Carbs: 25.42g | Prot: 18.95g | Fat: 10.93g
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Chicken Casserole
Old school egg noodle bake.
per serve - Calories: 350kcal | Carbs: 53.54g | Prot: 14.55g | Fat: 8.68g
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Tex Mex Beef Casserole
Beef and cauliflower rice casserole.
per serve - Calories: 492kcal | Carbs: 17.57g | Prot: 39.69g | Fat: 29.28g
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Chicken and Veggie Fried Rice
A flavorsome mix of chicken and vegetables.
per serve - Calories: 416kcal | Carbs: 49.87g | Prot: 36.74g | Fat: 6.48g
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Beef and Broccoli Casserole
A delicious casserole loaded with beef, broccoli and cheese!
per serve - Calories: 154kcal | Carbs: 13.83g | Prot: 12.82g | Fat: 6.72g
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Brown Rice with Peas and Shallots
Tasty, simple, and a great way to dress up your brown rice.
per serve - Calories: 850kcal | Carbs: 142.54g | Prot: 24.92g | Fat: 21.01g
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Thai Coconut Curry
Flavor rich Thai yellow curry with mango, red bell pepper, and cashews.
per serve - Calories: 623kcal | Carbs: 61.93g | Prot: 14.40g | Fat: 38.51g
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Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
per serve - Calories: 94kcal | Carbs: 15.51g | Prot: 5.52g | Fat: 2.03g
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