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White Bean and Tomato Soup
A vegetable soup so hearty, healthy and wholesome.
per serve - Calories: 337kcal | Carbs: 49.58g | Prot: 18.65g | Fat: 8.70g
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Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
per serve - Calories: 435kcal | Carbs: 23.75g | Prot: 29.81g | Fat: 23.74g
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Two Potato Soup
This delightfully smooth soup is perfect for a winters day.
per serve - Calories: 80kcal | Carbs: 15.34g | Prot: 3.27g | Fat: 0.94g
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Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
per serve - Calories: 123kcal | Carbs: 10.97g | Prot: 8.84g | Fat: 4.99g
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Roasted Cauliflower & Leek Soup
Thick and delicious roasted cauliflower and leek soup.
per serve - Calories: 187kcal | Carbs: 18.75g | Prot: 5.60g | Fat: 11.06g
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Potato Leek Soup
Smooth and hearty soup. Great when you need some comfort food.
per serve - Calories: 147kcal | Carbs: 27.12g | Prot: 3.93g | Fat: 2.93g
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Banana Biscotti
Crunchy twice baked banana cookies.
per serve - Calories: 57kcal | Carbs: 10.18g | Prot: 1.21g | Fat: 1.50g
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Creamy Tomato Soup
Easy weeknight supper.
per serve - Calories: 50kcal | Carbs: 9.47g | Prot: 2.67g | Fat: 0.47g
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Cabbage Roll Casserole
A quick casserole that is easy to prepare and sure to please.
per serve - Calories: 270kcal | Carbs: 25.42g | Prot: 18.95g | Fat: 10.93g
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Chilled Cucumber Soup
A great summer time soup.
per serve - Calories: 199kcal | Carbs: 11.14g | Prot: 8.39g | Fat: 13.88g
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