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"President's Choice Blue Menu Quinoa & Barley"

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Quinoa & Barley (President's Choice Blue Menu) per 1 cup (140g) - Calories: 240kcal \| Fat: 2.50g \| Carbs: 50.00g \| Prot: 7.00g Similar
Brown Rice with Barley, Green Lentil & Red Quinoa Blend (President's Choice Blue Menu) per 1/4 cup dry (45g) - Calories: 170kcal \| Fat: 1.00g \| Carbs: 34.00g \| Prot: 5.00g Similar
Pot Barley (President's Choice Blue Menu) per 1 serving (45g) - Calories: 140kcal \| Fat: 0.50g \| Carbs: 34.00g \| Prot: 4.00g Similar
Pearl Barley (President's Choice Blue Menu) per 1/4 cup (45g) - Calories: 150kcal \| Fat: 0.50g \| Carbs: 37.00g \| Prot: 3.00g Similar
Barley Risotto with Herbed Chicken (President's Choice Blue Menu) per 1 tray (290g) - Calories: 240kcal \| Fat: 5.00g \| Carbs: 33.00g \| Prot: 15.00g Similar
Quinoa Southwest Chicken (President's Choice Blue Menu) per 1 tray (325g) - Calories: 310kcal \| Fat: 6.00g \| Carbs: 50.00g \| Prot: 20.00g Similar
Multigrain with Quinoa Bread (President's Choice Blue Menu) per 1 slice (21g) - Calories: 50kcal \| Fat: 1.00g \| Carbs: 9.00g \| Prot: 2.00g Similar
Whole Grain Brown Rice with Lentils & Quinoa Blend (President's Choice Blue Menu) per 3/4 cup (113g) - Calories: 200kcal \| Fat: 3.00g \| Carbs: 36.00g \| Prot: 7.00g Similar
Blue Mussels per 1 medium - Calories: 14kcal \| Fat: 0.36g \| Carbs: 0.59g \| Prot: 1.90g Other sizes: 1 cup - 129kcal, 1 oz - 24kcal, 1 large - 17kcal, more... Similar
Blue Crab per 100 g - Calories: 87kcal \| Fat: 1.08g \| Carbs: 0.04g \| Prot: 18.06g Other sizes: 3 oz - 74kcal, 1 crab - 18kcal, 1 lb - 395kcal, more... Similar
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