President's Choice Blue Menu

Quinoa & Barley

Cals
240
Fat
2.5 g
Carbs
50 g
Prot
7 g
There are 240 calories in 1 cup (140 g) of President's Choice Blue Menu Quinoa & Barley.
Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
50.00g
18%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Aug 22 06:29 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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