| Serving Size | Calories | |
|---|---|---|
|
Skinless Boneless Chicken Breast
1 chicken breast (136g)
|
110 | |
|
Egg Whites
100g
|
45 | |
|
Twice The Fruit Jam
1 tbsp (15ml)
|
25 | |
|
Just Peanuts Smooth Peanut Butter
1 tbsp (15g)
|
90 | |
|
Diced Tomatoes
1/2 cup (125ml)
|
30 | |
|
Granola Cereal
2/3 cup (55g)
|
210 | |
|
Chickpeas
1 cup (250ml)
|
200 | |
|
4 Bean Salad
1/3 cup (83ml)
|
70 | |
|
Tzatziki Yogurt Dip
2 tbsp (30g)
|
35 | |
|
Angus Thick & Juicy Lean Beef Burgers
1 burger (128g)
|
200 | |
|
Granola Boost with Protein Chocolate
100g
|
390 | |
|
Minced Turkey
100g
|
150 | |
|
Goat's Milk Cheese
1/5 package (28g)
|
60 | |
|
Lean Beef Burgers (Thick & Juicy)
1 serving
|
210 | |
|
Mini Bags Butter Flavor Popcorn
1 bag (28g)
|
100 | |
|
Whole Wheat Tortilla
1 tortilla (65g)
|
190 | |
|
100% Whole Wheat Bread
1 slice (21g)
|
50 | |
|
Angus Lean Beef Burgers
1 burger (128g)
|
200 | |
|
Light Swiss Cheese Sliced
1 slice (19g)
|
60 | |
|
Smoothie Peanut Butter Fudge
1 bar (80ml)
|
100 | |
