Whole Grain Brown Rice with Lentils & Quinoa Blend
Cals
200
Fat
3 g
Carbs
36 g
Prot
7 g
There are 200 calories in 3/4 cup (113 g) of President's Choice Blue Menu Whole Grain Brown Rice with Lentils & Quinoa Blend.
Nutrition Facts
Serving Size
3/4 cup (113 g)
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
190mg
8%
Total Carbohydrate
36.00g
13%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.