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Blue Crab
Blue Crab
Common serving sizes
1 crab
3 oz
100 g
1 lb
Cals
87
Fat
1.08 g
Carbs
0.04 g
Prot
18.06 g
There are 87 calories in 100 grams of Blue Crab.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.222g
1%
Trans
Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.192g
Cholesterol
78mg
26%
Sodium
293mg
13%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.06g
Vitamin D
-
Calcium
89mg
7%
Iron
0.74mg
4%
Potassium
329mg
7%
Vitamin A
2mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 crab
18
3 oz
74
100 g
87
1 lb
395
Related types of Crab
Canned Crab
Baked or Broiled Crab
Crab
Queen Crab (Cooked, Moist Heat)
View More Crab Nutritional Info
Related types of Seafood
Mussels
Octopus
Clams
Lobster
Shrimp
View More Seafood Nutritional Info
See also
Blue Crab (Canned)
Blue Crab Cakes
Blue Crab (Cooked, Moist Heat)
Blue Mussels
Crab Rangoon
View More
Canada