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Quinoa, Veggies and Tuna
Yummy quinoa dish with high nutritional value
per serve - Calories: 243kcal | Carbs: 30.65g | Prot: 17.54g | Fat: 6.23g
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Quinoa Tabbouleh
A variation on the classic tabbouleh salad. Great on the go salad that is fresh and light.
per serve - Calories: 109kcal | Carbs: 19.14g | Prot: 4.56g | Fat: 2.62g
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Quinoa Salad
Quinoa with tomatoes, cucumber, cilantro, olive oil and vinegar.
per serve - Calories: 260kcal | Carbs: 30.04g | Prot: 6.44g | Fat: 13.10g
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Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
per serve - Calories: 315kcal | Carbs: 21.58g | Prot: 21.48g | Fat: 16.29g
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Quinoa Meatless Balls
Delicious cooked quinoa formed into balls. A great side dish or snack. It’s healthy & gluten free.
per serve - Calories: 342kcal | Carbs: 16.41g | Prot: 15.28g | Fat: 24.08g
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Mango Lime Quinoa Salad
A fresh salad perfect for a summers day.
per serve - Calories: 120kcal | Carbs: 19.60g | Prot: 2.29g | Fat: 4.34g
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Stir Fried Veggies
A great side dish for fried main dishes.
per serve - Calories: 127kcal | Carbs: 19.56g | Prot: 6.21g | Fat: 4.05g
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Stir Fry Veggies with Chicken
Crisp and filling stir fried veggies and chicken.
per serve - Calories: 309kcal | Carbs: 14.45g | Prot: 33.08g | Fat: 13.81g
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Chicken Stir Fry with Veggies
Chicken breast, assorted veggies and stir fry sauce.
per serve - Calories: 141kcal | Carbs: 10.44g | Prot: 16.06g | Fat: 4.47g
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Bacon and Mushroom Quiche
Mouthwatering quiche with bacon and mushroom.
per serve - Calories: 314kcal | Carbs: 19.57g | Prot: 12.49g | Fat: 21.90g
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