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Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
per serve - Calories: 435kcal | Carbs: 23.75g | Prot: 29.81g | Fat: 23.74g
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Penne with Meat Sauce
Penne with beef meat sauce including onions and peppers.
per serve - Calories: 917kcal | Carbs: 102.39g | Prot: 53.73g | Fat: 32.76g
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Chicken Soup with Buckwheat
Hearty low calorie soup with chicken, potatoes and buckwheat.
per serve - Calories: 109kcal | Carbs: 19.76g | Prot: 5.24g | Fat: 1.11g
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Chicken Stir Fry with Veggies
Chicken breast, assorted veggies and stir fry sauce.
per serve - Calories: 141kcal | Carbs: 10.44g | Prot: 16.06g | Fat: 4.47g
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Stir Fry Veggies with Chicken
Crisp and filling stir fried veggies and chicken.
per serve - Calories: 309kcal | Carbs: 14.45g | Prot: 33.08g | Fat: 13.81g
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Chicken with Corn and Beans
A quick and easy flavorful meal.
per serve - Calories: 336kcal | Carbs: 34.55g | Prot: 29.35g | Fat: 10.06g
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Mushroom Sauce
Use layered in lasagna or tossed with hot pasta.
per serve - Calories: 101kcal | Carbs: 5.64g | Prot: 1.97g | Fat: 8.25g
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Baked Protein Oatmeal
Slightly sweet and delicious dessert or as a snack.
per serve - Calories: 191kcal | Carbs: 29.63g | Prot: 9.18g | Fat: 4.86g
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Oat Baked Muffins
Sweet, soft, and delicious snack.
per serve - Calories: 182kcal | Carbs: 23.16g | Prot: 9.12g | Fat: 6.07g
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Garlic Baked Potatoes
Delicious side dish that is easy to make.
per serve - Calories: 170kcal | Carbs: 20.07g | Prot: 4.23g | Fat: 8.32g
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