Yam Calories and Nutritional Information

"Yam"

1 to 10 of 11
Yam per 100 g - Calories: 118kcal \| Fat: 0.17g \| Carbs: 27.88g \| Prot: 1.53g Other sizes: 1 cup of cubed - 177kcal, 1 oz - 33kcal, more... Similar
Yam (Without Salt, Drained, Cooked, Boiled, Baked) per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Prot: 1.49g Other sizes: 1 cup of cubed - 158kcal, 1 oz - 33kcal, more... Similar
Yam (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Prot: 1.49g Other sizes: 1 cup of cubed - 158kcal, 1 oz - 33kcal, more... Similar
Roasted Yam Salad (Eat Smart) per 3/4 cup (85g) - Calories: 110kcal \| Fat: 5.00g \| Carbs: 15.00g \| Prot: 3.00g Similar
Yam Fries per 1 cup - Calories: 316kcal \| Fat: 11.78g \| Carbs: 50.27g \| Prot: 2.92g Other sizes: 1 serving - 217kcal, 100 g - 197kcal, 1 oz - 56kcal, more... Similar
Yam Tempura (Edo Japan) per 1 serving (156g) - Calories: 312kcal \| Fat: 14.00g \| Carbs: 41.00g \| Prot: 3.00g Similar
Yam Fries (Fatburger) per 1 serving - Calories: 434kcal \| Fat: 17.00g \| Carbs: 67.00g \| Prot: 4.00g Similar
Yam Fries (Boston Pizza) per 1 serving (242g) - Calories: 450kcal \| Fat: 29.00g \| Carbs: 47.00g \| Prot: 2.00g Similar
Side Sweet Potato Fries (Original Joe's) per 1 serving (198g) - Calories: 467kcal \| Fat: 34.00g \| Carbs: 41.00g \| Prot: 2.00g Similar
Yam Fries (Earls) per 1 serving (245g) - Calories: 940kcal \| Fat: 64.00g \| Carbs: 84.00g \| Prot: 4.00g Similar
	Page 1	Next

1 to 10 of 11
Yam per 100 g - Calories: 118kcal \| Fat: 0.17g \| Carbs: 27.88g \| Prot: 1.53g Other sizes: 1 cup of cubed - 177kcal, 1 oz - 33kcal, more... Similar
Yam (Without Salt, Drained, Cooked, Boiled, Baked) per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Prot: 1.49g Other sizes: 1 cup of cubed - 158kcal, 1 oz - 33kcal, more... Similar
Yam (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Prot: 1.49g Other sizes: 1 cup of cubed - 158kcal, 1 oz - 33kcal, more... Similar
Roasted Yam Salad (Eat Smart) per 3/4 cup (85g) - Calories: 110kcal \| Fat: 5.00g \| Carbs: 15.00g \| Prot: 3.00g Similar
Yam Fries per 1 cup - Calories: 316kcal \| Fat: 11.78g \| Carbs: 50.27g \| Prot: 2.92g Other sizes: 1 serving - 217kcal, 100 g - 197kcal, 1 oz - 56kcal, more... Similar
Yam Tempura (Edo Japan) per 1 serving (156g) - Calories: 312kcal \| Fat: 14.00g \| Carbs: 41.00g \| Prot: 3.00g Similar
Yam Fries (Fatburger) per 1 serving - Calories: 434kcal \| Fat: 17.00g \| Carbs: 67.00g \| Prot: 4.00g Similar
Yam Fries (Boston Pizza) per 1 serving (242g) - Calories: 450kcal \| Fat: 29.00g \| Carbs: 47.00g \| Prot: 2.00g Similar
Side Sweet Potato Fries (Original Joe's) per 1 serving (198g) - Calories: 467kcal \| Fat: 34.00g \| Carbs: 41.00g \| Prot: 2.00g Similar
Yam Fries (Earls) per 1 serving (245g) - Calories: 940kcal \| Fat: 64.00g \| Carbs: 84.00g \| Prot: 4.00g Similar
	Page 1	Next