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per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g

Other sizes: 1 cup of hearts - 84kcal, 1 large globe - 76kcal, 1 serving - 60kcal, more...

per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g

Other sizes: 1 serving - 74kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

per 1/2 cup - Calories: 59kcal | Fat: 0.14g | Carbs: 11.91g | Prot: 2.60g

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.32g | Prot: 0.55g

Other sizes: 1 serving - 11kcal, 100 g - 15kcal, more...

per 100 g - Calories: 41kcal | Fat: 0.24g | Carbs: 9.58g | Prot: 0.93g

Other sizes: 1 cup of chopped - 52kcal, 1 cup of grated - 45kcal, 1 cup of strips or slices - 50kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g

Other sizes: 1 serving - 58kcal, 100 g - 62kcal, more...

per 100 g - Calories: 15kcal | Fat: 0.11g | Carbs: 3.63g | Prot: 0.65g

Other sizes: 1/2 cup slices - 8kcal, 1 cucumber - 45kcal, 1 oz - 4kcal, more...

per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g

Other sizes: 1 cup chopped - 31kcal, 1 bunch - 207kcal, 1 spear - 11kcal, more...

per 1 cup - Calories: 47kcal | Fat: 0.28g | Carbs: 9.67g | Prot: 3.23g

Other sizes: 1 serving - 24kcal, 100 g - 37kcal, more...

per 1 stalk of medium - Calories: 6kcal | Fat: 0.07g | Carbs: 1.19g | Prot: 0.28g

Other sizes: 1 cup chopped - 14kcal, 1 tbsp - 1kcal, 1 stalk of large - 9kcal, more...