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Smoked Mackerel
per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Prot: 25.54g
Other sizes:
1 oz of boneless - 57kcal, 1 serving - 170kcal, more...
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Mackerel
per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g
Other sizes:
1 oz of boneless - 47kcal, 1 serving - 142kcal, more...
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Canned Mackerel
per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 23.19g
Other sizes:
1 oz of boneless - 44kcal, 1 serving - 133kcal, 1 cup - 296kcal, more...
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Pickled Mackerel
per 100 g - Calories: 249kcal | Fat: 16.86g | Carbs: 0g | Prot: 22.57g
Other sizes:
1 oz of boneless - 71kcal, 1 serving - 70kcal, more...
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