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"Gold Seal Wild Sockeye Salmon"
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Wild Sockeye Salmon
(Gold Seal)
per 1/4 cup (55g) - Calories: 80kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 13.00g
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Sockeye Salmon
(Gold Seal)
per 100g - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 21.00g
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Wild Pink Salmon
(Gold Seal)
per 1/4 cup (55g) - Calories: 70kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 13.00g
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Wild Pacific Red Salmon
(Gold Seal)
per 100g - Calories: 150kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 20.00g
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Wild Mackerel
(Gold Seal)
per 1 can (115g) - Calories: 300kcal | Fat: 24.00g | Carbs: 2.00g | Prot: 20.00g
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Pink Salmon
(Gold Seal)
per 100g - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 21.00g
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Wild Smoked Mackerel
(Gold Seal)
per 1 serving (70g) - Calories: 220kcal | Fat: 18.00g | Carbs: 0.00g | Prot: 15.00g
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Pacific Pink Salmon
(Gold Seal)
per 100g - Calories: 130kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 19.00g
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Wild Sardines in Tomato Sauce
(Gold Seal)
per 1 serving (125g) - Calories: 220kcal | Fat: 15.00g | Carbs: 5.00g | Prot: 16.00g
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Sockeye Salmon
per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g
Other sizes: 1 oz of boneless - 48kcal, 1/2 fillet - 333kcal, 3 oz - 143kcal,
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