Gold Seal

Wild Smoked Mackerel

Cals
220
Fat
18 g
Carbs
0 g
Prot
15 g
There are 220 calories in 1 serving (70 g) of Gold Seal Wild Smoked Mackerel.
Nutrition Facts
Serving Size 1 serving (70 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
540mg
23%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
225mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Feb 23 11:59 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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