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"Compliments Balance Whole Wheat English Muffin"
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Whole Wheat English Muffin
(Compliments Balance)
per 1 muffin (57g) - Calories: 120kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 7.00g
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Whole Wheat Waffles
(Compliments Balance)
per 2 waffles (70g) - Calories: 140kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 5.00g
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Whole Wheat Spaghetti
(Compliments Balance)
per 1/4 package (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 61.00g | Prot: 11.00g
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Whole Kernel Corn
(Compliments Balance)
per 1/2 cup (125ml) - Calories: 90kcal | Fat: 1.50g | Carbs: 18.00g | Prot: 3.00g
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Stone Ground Wheat Crackers
(Compliments Balance)
per 15 crackers - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 2.00g
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Crisp & Sweet Whole Kernel Corn
(Compliments Balance)
per 1/2 cup (125ml) - Calories: 70kcal | Fat: 2.00g | Carbs: 12.00g | Prot: 2.00g
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Whole Wheat English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g
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Toasted Whole Wheat English Muffin
per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Prot: 4.70g
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100% Whole Wheat English Muffin
per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Prot: 5.10g
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Wheat Bran English Muffin
per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Prot: 4.72g
Other sizes: 1 serving - 127kcal, 100 g - 219kcal, 1 oz - 62kcal,
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