Compliments Balance

Whole Kernel Corn

Cals
90
Fat
1.5 g
Carbs
18 g
Prot
3 g
There are 90 calories in 1/2 cup (125 ml) of Compliments Balance Whole Kernel Corn.
Nutrition Facts
Serving Size 1/2 cup (125 ml)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
175mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Oct 23 09:52 AM
Source FatSecret Platform API
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