1 to 10 of 70 |
Baked or Broiled Cod
per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes:
1 oz of boneless - 35kcal, 1 cup of flaked - 166kcal, 1 oz of boneless (yield after cooking) - 28kcal, more...
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Cod
per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes:
1 Pacific cod fillet - 196kcal, 1 serving - 179kcal, 1 oz of boneless, cooked - 60kcal, more...
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Baked Breaded or Battered Cod
per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes:
1 cup of flaked - 268kcal, 1 oz of boneless - 56kcal, 1 Pacific cod fillet - 217kcal, more...
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Fried Battered Cod
per 1 Pacific cod fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes:
1 cup of flaked - 235kcal, 1 serving - 147kcal, 1 oz of boneless - 49kcal, more...
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Atlantic Cod
per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g
Other sizes:
1 fillet - 189kcal, 3 oz - 70kcal, 1 lb - 372kcal, more...
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