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"Spinach"

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Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 leaf - 2kcal, 1 oz - 7kcal, 100 g - 23kcal, more... Similar
Baby Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more... Similar
Cooked Spinach (from Fresh) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal, more... Similar
Cooked Spinach (Fat Added in Cooking) per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal \| Fat: 4.39g \| Carbs: 7.18g \| Prot: 5.62g Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more... Similar
Quiche aux Épinards (St-Hubert) per 1/3 de quiche (175g) - Calories: 350kcal \| Fat: 19.00g \| Carbs: 35.00g \| Prot: 12.00g Similar
Spinach (Chopped or Leaf, Frozen) per 1 cup - Calories: 48kcal \| Fat: 1.17g \| Carbs: 6.75g \| Prot: 6.15g Other sizes: 1 package - 88kcal, 1 oz - 9kcal, 100 g - 31kcal, more... Similar
Cooked Spinach (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 5.31g Other sizes: 1 serving - 21kcal, 100 g - 23kcal, more... Similar
Baby Spinach (Fresh Express) per 2 cups (65g) - Calories: 20kcal \| Fat: 0.00g \| Carbs: 2.00g \| Prot: 2.00g Similar
Chopped Spinach (President's Choice) per 1/4 cup (85g) - Calories: 25kcal \| Fat: 0.00g \| Carbs: 4.00g \| Prot: 3.00g Similar
Spinach Is In It (Regular) (Booster Juice) per 1 serving (710ml) - Calories: 278kcal \| Fat: 1.60g \| Carbs: 68.00g \| Prot: 3.00g Similar
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