| Serving Size | Calories | |
|---|---|---|
|
Plain Bagel
1 bagel (85g)
|
220 | |
|
Roasted & Salted Peanuts
1/4 cup (45g)
|
280 | |
|
Marble Farmers Cheese
3 cm cube (30g)
|
100 | |
|
Natural Peanut Butter
1 tbsp (15g)
|
90 | |
|
Dried Cranberries
1/4 cup (40g)
|
140 | |
|
Sesame Oven Baked Rice Crackers
10 crackers (20g)
|
80 | |
|
Hashbrown Patties
1 pattie (60g)
|
130 | |
|
Beef Burgers
1 patty (113g)
|
260 | |
|
Sliced Strawberries Frozen
1/4 cup (140g)
|
50 | |
|
Jujubes
8 pieces (42g)
|
140 | |
|
Quick Oats
1/2 cup (40g)
|
140 | |
|
Sesame Seeds
1 tsp (3g)
|
20 | |
|
Whole Wheat English Muffin
1 muffin (57g)
|
120 | |
|
Avocado Chunks
1/4 cup (30g)
|
40 | |
|
Frozen Mixed Berries
1 cup (140g)
|
70 | |
|
Italian Style Beef Meatballs
6 meatballs (85g)
|
210 | |
|
Frozen Green Beans
1/2 cup (85g)
|
25 | |
|
100% Whole Wheat Bread
2 slices (60g)
|
150 | |
|
Natural Raw Almonds
1/3 cup (50g)
|
290 | |
|
Unsalted Butter
2 tsp (10g)
|
70 | |
