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per 1 Pacific cod fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g

Other sizes: 1 cup of flaked - 235kcal, 1 serving - 147kcal, 1 oz of boneless - 49kcal, more...

per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g

Other sizes: 1 cup of flaked - 268kcal, 1 oz of boneless - 56kcal, 1 Pacific cod fillet - 217kcal, more...

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g

Other sizes: 1 lobster yields - 741kcal, 1 lobster tail yields - 234kcal, 100 g - 211kcal, more...

per 1 conch of cooked - Calories: 181kcal | Fat: 8.80g | Carbs: 6.19g | Prot: 18.20g

Other sizes: 1 cup of sliced - 264kcal, 1 oz of raw - 52kcal, 100 g - 208kcal, more...

per 1/2 chicken, bone removed - Calories: 1347kcal | Fat: 80.85g | Carbs: 43.90g | Prot: 105.04g

Other sizes: 1 unit - 809kcal, 1 oz - 82kcal, 1 lb - 1311kcal, more...

per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g

Other sizes: 1 oz of boneless - 58kcal, 1 cup of flaked - 276kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

per 1/2 chicken, bone removed - Calories: 521kcal | Fat: 29.03g | Carbs: 17.86g | Prot: 44.27g

Other sizes: 1 unit - 313kcal, 1 oz - 79kcal, 1 lb - 1256kcal, more...

per 1 oz of boneless - Calories: 60kcal | Fat: 3.07g | Carbs: 2.34g | Prot: 5.44g

Other sizes: 1 medium Pacific - 616kcal, 1 oz of boneless (yield after cooking) - 57kcal, 1 small Atlantic - 616kcal, more...

per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Prot: 2.83g

Other sizes: 1 serving - 195kcal, 1 oz of - 65kcal, 1 cup of - 308kcal, more...

per 100 g - Calories: 394kcal | Fat: 28.83g | Carbs: 23.15g | Prot: 10.32g

Other sizes: 1 unit - 449kcal, 1/2 chicken, skin only - 749kcal, 1 oz - 112kcal, more...