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Tex Mex Beef Casserole
Beef and cauliflower rice casserole.
per serve - Calories: 492kcal | Carbs: 17.57g | Prot: 39.69g | Fat: 29.28g
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Beef and Broccoli Casserole
A delicious casserole loaded with beef, broccoli and cheese!
per serve - Calories: 154kcal | Carbs: 13.83g | Prot: 12.82g | Fat: 6.72g
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Chicken Casserole
Old school egg noodle bake.
per serve - Calories: 350kcal | Carbs: 53.54g | Prot: 14.55g | Fat: 8.68g
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Cabbage Roll Casserole
A quick casserole that is easy to prepare and sure to please.
per serve - Calories: 270kcal | Carbs: 25.42g | Prot: 18.95g | Fat: 10.93g
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Wild Rice Casserole
Flavourful alternative to plain rice.
per serve - Calories: 261kcal | Carbs: 29.55g | Prot: 7.98g | Fat: 13.14g
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Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
per serve - Calories: 123kcal | Carbs: 10.97g | Prot: 8.84g | Fat: 4.99g
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Bacon and Mushroom Quiche
Mouthwatering quiche with bacon and mushroom.
per serve - Calories: 314kcal | Carbs: 19.57g | Prot: 12.49g | Fat: 21.90g
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Low Carb Shepherd's Pie
Lower carbs by using a cheesy cauliflower topping.
per serve - Calories: 399kcal | Carbs: 6.55g | Prot: 26.98g | Fat: 29.14g
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