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"Quaker Quick Oats (3-5 Min)"

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Fibre & Omega-3 Honey & Pecan Granola Bar (Quaker) per 1 bar (35g) - Calories: 150kcal \| Fat: 4.00g \| Carbs: 25.00g \| Prot: 2.00g Similar
Fibre & Omega-3 Dark Chocolate Chunk Granola Bar (Quaker) per 1 bar (35g) - Calories: 150kcal \| Fat: 4.00g \| Carbs: 26.00g \| Prot: 2.00g Similar
Oat Bran (Quaker) per 1/3 cup (30g) - Calories: 120kcal \| Fat: 2.50g \| Carbs: 20.00g \| Prot: 5.00g Similar
Oat Flour (Quaker) per 1/4 cup (30g) - Calories: 110kcal \| Fat: 2.00g \| Carbs: 20.00g \| Prot: 4.00g Similar
Whole Hearts Oat Cereal (Quaker) per 3/4 cup (30g) - Calories: 120kcal \| Fat: 2.00g \| Carbs: 24.00g \| Prot: 2.00g Similar
Protein Pancake Mix (Quaker) per 1/2 cup or ~2 pancakes (55g) - Calories: 190kcal \| Fat: 1.50g \| Carbs: 32.00g \| Prot: 13.00g Similar
Quick Oatmeal (1 or 3 Minutes) per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more... Similar
Oats per 100 g - Calories: 389kcal \| Fat: 6.9g \| Carbs: 66.27g \| Prot: 16.89g Other sizes: 1 cup - 607kcal, 1 oz - 110kcal, more... Similar
Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking) per 1 cup of cooked - Calories: 206kcal \| Fat: 9.20g \| Carbs: 25.21g \| Prot: 6.00g Other sizes: 1 cup, dry, yields - 429kcal, 1 oz, dry, yields - 151kcal, 1 serving - 138kcal, more... Similar
Quick Milk Gravy per 1 cup - Calories: 340kcal \| Fat: 23.87g \| Carbs: 21.00g \| Prot: 9.75g Other sizes: 100 g - 136kcal, 1 oz - 39kcal, more... Similar
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