| Serving Size | Calories | |
|---|---|---|
|
Quick Oats (3-5 Min)
1/3 cup (30g)
|
110 | |
|
Quick Oats
1/3 cup (40g)
|
150 | |
|
Rice Cakes
1 cake (9g)
|
35 | |
|
Instant Oatmeal - Maple & Brown Sugar
1 packet (43g)
|
160 | |
|
Caramel Chocolate Chip Rice Cakes
1 cake (15g)
|
60 | |
|
Chewy Chocolate Chip Granola Bar
1 bar (24g)
|
100 | |
|
Gruau Rapide
1/3 tasse (30g)
|
110 | |
|
Instant Oatmeal - Regular
1 packet (28g)
|
100 | |
|
Large Flake Oats
1/3 cup (40g)
|
150 | |
|
Galettes de Riz Nature
1 galette (9g)
|
35 | |
|
Instant Oatmeal - Apple & Cinnamon
1 packet (33g)
|
120 | |
|
White Cheddar Rice Cakes
1 rice cake (11g)
|
45 | |
|
Savoury Tomato & Basil Rice Cakes
1 cake (12g)
|
60 | |
|
Caramel Rice Cake
1 rice cake (14g)
|
50 | |
|
Bran Muffin
1 muffin
|
160 | |
|
Steel Cut Oats (45g)
1/3 cup (45g)
|
170 | |
|
Everything Rice Cakes
1 cake (12g)
|
50 | |
|
Oatmeal
1/3 cup (30g)
|
110 | |
|
Crispy Minis Cheddar
8 rice chips (15g)
|
70 | |
|
Crispy Minis White Cheddar
1 rice cake (12g)
|
45 | |
