Quaker

Steel Cut Oats (45g)

Cals

170

Fat

3 g

Carbs

31 g

Prot

6 g

There are 170 calories in 1/3 cup (45 g) of Quaker Steel Cut Oats (45g).

Nutrition Facts

Serving Size

1/3 cup (45 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	03 Dec 23 03:30 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Oatmeal from Quaker

High Protein Triple Berry Instant Oatmeal

Pumpkin Spice Instant Oatmeal

Brown Sugar Cinnamon

Instant Oatmeal Dino Eggs

Instant Oatmeal Caramel Apple

Oatmeal Chocolate Chip Muffin

View More Quaker Oatmeal Products

Related Oats from Quaker

Chewy Chocolate Chip Granola Bar

View More Quaker Oats Products

Other types of Oatmeal

Multigrain Oatmeal

Quick Oatmeal (1 or 3 Minutes)

Oatmeal

Instant Oatmeal

Oatmeal with Fruit

View More Oatmeal Nutritional Info

Other types of Oats

Oats Cereal (Without Salt, Cooked with Water, Unenriched)

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

Oats Cereal (Instant, Dry, Fortified)

Toasted Oat Cereal

Oats

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)

View More Oats Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.