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per 1/2 cup (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 30.00g | Prot: 4.00g

per 1/3 cup (30g) - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g

Other sizes: 1 cup - 607kcal, 1 oz - 110kcal, more...

per 1/2 cup (40g) - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g

per 1/2 cup (48g) - Calories: 190kcal | Fat: 4.00g | Carbs: 33.00g | Prot: 6.00g

per 1/3 cup (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g

per 1/4 cup (40g) - Calories: 160kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more...

per 1/2 cup (48g) - Calories: 180kcal | Fat: 3.00g | Carbs: 33.00g | Prot: 5.00g

per 1 cup - Calories: 410kcal | Fat: 9.36g | Carbs: 62.27g | Prot: 20.27g

Other sizes: 100 g - 171kcal, 1 serving - 205kcal, more...