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"Quaker Oat Bran"
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Oat Bran
(Quaker)
per 1/3 cup (30g) - Calories: 120kcal | Fat: 2.50g | Carbs: 20.00g | Prot: 5.00g
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Low Fat Bran Muffin
(Quaker)
per 1 prepared muffin (38g) - Calories: 150kcal | Fat: 3.00g | Carbs: 28.00g | Prot: 3.00g
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Low Fat Honey Bran Muffins
(Quaker)
per 1 muffin (38g) - Calories: 140kcal | Fat: 1.50g | Carbs: 29.00g | Prot: 3.00g
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Bran Muffin
(Quaker)
per 1 muffin - Calories: 160kcal | Fat: 4.00g | Carbs: 27.00g | Prot: 3.00g
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Oat Flour
(Quaker)
per 1/4 cup (30g) - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g
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Corn Bran Squares
(Quaker)
per 1 cup (30g) - Calories: 150kcal | Fat: 1.50g | Carbs: 25.00g | Prot: 2.00g
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Whole Hearts Oat Cereal
(Quaker)
per 3/4 cup (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 24.00g | Prot: 2.00g
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Overnight Oats
(Quaker)
per 1 cup (69g) - Calories: 290kcal | Fat: 10.00g | Carbs: 44.00g | Prot: 8.00g
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Quick Oats
(Quaker)
per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 5.00g
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Large Flake Oats
(Quaker)
per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 28.00g | Prot: 5.00g
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