Quaker

Overnight Oats

Cals
290
Fat
10 g
Carbs
44 g
Prot
8 g
There are 290 calories in 1 cup (69 g) of Quaker Overnight Oats.
Nutrition Facts
Serving Size 1 cup (69 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
44.00g
16%
Dietary Fiber
6.0g
21%
Sugars
11.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Apr 18 10:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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