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Almonds
Common serving sizes
1 almond
1 oz (23 whole kernels)
1 oz
1 cup of sliced
1 cup of ground
100 g
1 cup, slivered
1 cup of whole
Cals
7
Fat
0.61 g
Carbs
0.24 g
Prot
0.26 g
There are 7 calories in 1 Almond.
Nutrition Facts
Serving Size
1 almond
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.047g
0%
Trans
Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.386g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0.1g
1%
Sugars
0.06g
Protein
0.26g
Vitamin D
-
Calcium
3mg
0%
Iron
0.05mg
0%
Potassium
9mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 almond
7
1 oz
(23 whole kernels)
164
1 oz
164
1 cup of sliced
532
1 cup of ground
549
100 g
578
1 cup, slivered
624
1 cup of whole
827
Related types of Almonds
Dry Roasted Almonds (with Salt Added)
Yogurt Covered Almonds
Dry Roasted Almonds (Without Salt Added)
Honey Roasted Almonds
Blanched Almonds
View More Almonds Nutritional Info
Related types of Nuts
Walnuts
Peanuts
Cashew Nuts
Pecan Nuts
Mixed Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
No Name Whole Almonds
Kirkland Signature Whole Almonds
Kirkland Signature Dry Roasted Almonds
Great Value Natural Raw Almonds
Blue Diamond Roasted Salted Almonds
View More
Canada