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Quaker

Protein Pancake Mix

Cals

190

Fat

1.5 g

Carbs

32 g

Prot

13 g

There are 190 calories in 1/2 cup or ~2 pancakes (55 g) of Quaker Protein Pancake Mix.

Nutrition Facts

Serving Size

1/2 cup or ~2 pancakes (55 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

500mg

22%

Total Carbohydrate

32.00g

12%

Dietary Fiber

2.0g

Sugars

9.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	08 Mar 24 11:24 AM
Source	FatSecret Platform API

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