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"President's Choice Blue Menu Extra Firm Tofu"

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Extra Firm Tofu (President's Choice Blue Menu) per 1/4 package (88g) - Calories: 120kcal \| Fat: 7.00g \| Carbs: 1.00g \| Prot: 14.00g Similar
Extra Lean Ground Chicken (President's Choice Blue Menu) per 100g - Calories: 130kcal \| Fat: 7.00g \| Carbs: 0.00g \| Prot: 18.00g Similar
Ground Chicken Extra Lean (President's Choice Blue Menu) per 100g - Calories: 130kcal \| Fat: 6.00g \| Carbs: 0.00g \| Prot: 19.00g Similar
Korean-Style Buckwheat Noodle & Tofu Protein Bowl (President's Choice Blue Menu) per 1 bowl (300g) - Calories: 320kcal \| Fat: 11.00g \| Carbs: 42.00g \| Prot: 19.00g Similar
Extra Firm Silken Tofu per 100 g - Calories: 55kcal \| Fat: 1.9g \| Carbs: 2.0g \| Prot: 7.4g Other sizes: 1 slice - 46kcal, 1 oz - 16kcal, more... Similar
Lite Extra Firm Silken Tofu per 100 g - Calories: 38kcal \| Fat: 0.7g \| Carbs: 1.0g \| Prot: 7.0g Other sizes: 1 slice - 32kcal, 1 oz - 11kcal, more... Similar
Blue Mussels per 1 medium - Calories: 14kcal \| Fat: 0.36g \| Carbs: 0.59g \| Prot: 1.90g Other sizes: 1 cup - 129kcal, 1 oz - 24kcal, 1 large - 17kcal, more... Similar
Blue Crab per 100 g - Calories: 87kcal \| Fat: 1.08g \| Carbs: 0.04g \| Prot: 18.06g Other sizes: 3 oz - 74kcal, 1 crab - 18kcal, 1 lb - 395kcal, more... Similar
Blue Menu Lean Beef Burgers (President's Choice) per 1 burger (142g) - Calories: 210kcal \| Fat: 14.00g \| Carbs: 1.00g \| Prot: 21.00g Similar
Firm Silken Tofu per 100 g - Calories: 62kcal \| Fat: 2.7g \| Carbs: 2.4g \| Prot: 6.9g Other sizes: 1 slice - 52kcal, 1 oz - 18kcal, more... Similar
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