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"Tofu"
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Firm Tofu
(Sunrise)
per 1/6 package (85g) - Calories: 80kcal | Fat: 4.50g | Carbs: 1.00g | Prot: 9.00g
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Tofu Extra Firm
(Sunrise)
per 1/5 package (85g) - Calories: 140kcal | Fat: 6.00g | Carbs: 5.00g | Prot: 17.00g
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Medium Firm Tofu
(Sunrise)
per 1/5 package (85g) - Calories: 70kcal | Fat: 4.00g | Carbs: 2.00g | Prot: 7.00g
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Soft Tofu
(Sunrise)
per 1/3 package (85g) - Calories: 45kcal | Fat: 2.50g | Carbs: 1.00g | Prot: 5.00g
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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
Other sizes: 1 oz - 77kcal, 100 g - 271kcal,
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Organic Extra Firm Tofu
(Soyganic)
per 1/4 package (85g) - Calories: 140kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 15.00g
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Fried Tofu
(Sunrise)
per 100g - Calories: 140kcal | Fat: 8.00g | Carbs: 5.00g | Prot: 13.00g
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Extra Firm Tofu
(Fontaine Sante)
per 1/5 package (85g) - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 12.00g
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Organic Firm Tofu
(Soyganic)
per 1/6 package (85g) - Calories: 80kcal | Fat: 4.00g | Carbs: 3.00g | Prot: 10.00g
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Crispy Tofu Bowl
(Cactus Club)
per 1 serving (604g) - Calories: 900kcal | Fat: 50.00g | Carbs: 87.00g | Prot: 27.00g
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Canada